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We start in the morning, and I always start all of my workouts with a 30-minute walk on the treadmill just to get everything loosened up and flowing. Typically in the mornings it’s more of active yoga and bodyweights. We do a big Cross Fit training session in the afternoon that usually goes from an hour to an hour and a half. It starts with 10 or 15 people; it ends with four or five sometimes. Then we go get showered up and have dinner, and get ready to do a show.We'll go through and figure out the right equipment that feels right for the kinds of workouts that we want to do.I'm designing the Signature Club—it's like a Snap Club, with different touches to it that I'll be involved in.Watch as they make the dish in their Tennessee kitchen, and try the recipe at home!
The Lookin' For That Girl singer has reportedly been on the Paleo diet, stopped drinking and started working with martial arts expert and stunt man Roger Yuan, who has raved about his client's fitness gusto.Country star Faith Hill says her husband's cooking played a big part in their courtship.